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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: fish, sauce, chicken, juice, lime, apple, mango, shallot, chilli, mint, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Phosphorus, Cobalt
    Thai roast chicken with mango & apple ...
    Contains275 cal
    Servings2 people
    Ready in30 min
    Source
  2. Ingredients: sauce, chicken, fish, sesame, juice, lime, lemongrass, cucumber, chilli, mint, ginger, vegetable, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Thai minced chicken salad recipe - ...
    Contains261 cal
    Servings4 people
    Ready in10 min
    Source
  3. Ingredients: fish, sauce, juice, grapefruit, avocado, lime, chilli

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus
    Spicy prawn, avocado and grapefruit salad
    Contains311 cal
    Servings4 people
    Ready in30 min
    Source
  4. Ingredients: canola oil, chicken, fish, sauce, beans, rice, coconut, juice, milk, lime, cilantro, shuck, basil
    Thai Summer Bean Stew with Chicken
    Contains399 cal
    Servings4 people
    Ready in60 min
    Source
  5. Ingredients: soy sauce, canola oil, fish, beef, steak, juice, milk, coconut, peanut, lemongrass, lime, chili, ketchup, cumin, ginger
    Indonesian Beef Satay with Spicy Peanut ...
    Contains296 cal
    Servings6 people
    Ready in210 min
    Source
  6. Ingredients: soy sauce, canola oil, sesame, spaghetti, pea, juice, tofu, pineapple, ginger, chili
    Sesame-Crusted Tofu with Spicy Pineapple ...
    Contains444 cal
    Servings4 people
    Ready in40 min
    Source
  7. Ingredients: soy sauce, canola oil, sesame, spaghetti, pea, juice, tofu, pineapple, ginger, chili
    Sesame-Crusted Tofu with Spicy Pineapple ...
    Contains439 cal
    Servings4 people
    Ready in40 min
    Source
  8. Ingredients: sauce, fish, rice, honey, orange, wine, chili, scallion, cinnamon, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus
    Spicy Orange Duck
    Contains368 cal
    Servings6 people
    Ready in2530 min
    Source
  9. Ingredients: sauce, fish, shrimp, rice, peanut, carrot, cabbage, cilantro, chili, ginger
    Chilled Maine Shrimp with Cabbage & ...
    Contains234 cal
    Servings6 people
    Ready in30 min
    Source
  10. Ingredients: canola oil, pea, tomato, ginger, cumin, chili, cilantro, vegetable
    Spiced Crumbles with Peas
    Contains288 cal
    Servings12 people
    Ready in180 min
    Source
  11. nutrition [Vitamin B6] search - thai spicy | Recipe Finder - page 3
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